This article is truly great ! it’s been a long time that I wanted to change some areas in my life without knowing how and being frustrated because time passed and nothing changed. After reading this article, I feel that I took my firt real step to change my life ! I have several areas I want to change in my life and I did the exercise with an easy area (area: sports /goal: semi-marathon). Trying to imagine how would I feel taking actions or not taking any actions gave me motivation and helped me to understand why I want to give more importance to sports in my life. It will be a little bit more difficult to apply this method to other areas but I’m more confident for my future now ! Thank you 🙂
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